How does trance feel

Make sure the area you choose is one where you feel serene, peaceful, powerful, in control, and safe. Get into the "zone" - Make sure you completely immerse yourself in the fear and emotions you were feeling at the time, but with the intention of pulling out and giving yourself strength in the process.

You need to feel the fear, and then you need to use your emotions to conquer that fear. Conquer - Conquer that fear. Summon up all your inner strength and know that you can handle anything. Use positivity, and turn this into a learning experience. There's more than one way you can do this, too.

You can strengthen your resolve with positive affirmations, but keep in mind that your emotions have to match these affirmations.

If you tell yourself that you are strong, then put some energy into. Feel your own strength. Don't just say it. How fast you achieve your goals in life is directly related to how often and how powerfully and clearly you visualize your goals. Your visualization technique will improve greatly with regular practice, and it's really very easy to develop a habit of practicing every day when you wake up and before you go to bed.

It can be really comforting to fall asleep to the image of you and your life working out exactly the way you planned it. Daydreaming can be a pleasant experience, but usually it is not powerful or clear enough to get you what you want out of your life, like creative visualization.

Daydreaming is, however, the first step to powerful visualizing. Visualization is like daydreaming, except multiplied in effectiveness and power. Keep in mind that results from visualization may not be instantaneous, but if you have patience, it will pay off. Don't let yourself fall into a habit of negative thinking or constant doubt, or you will be consumed by those things. Doubt and negativity don't sound like things you would want in your life, do they?

Picture yourself in a bank. It may or may not be your usual bank, but the usual bank going-ons are taking place. There are people talking and making transactions. You look down at a check written out to you. You don't know who wrote it to you, or even where you are, but you know this money is yours. The excitement wells up inside of you when you think of how you are going to spend this money. You earned it.

This is happening sometime in the future. You're not quite sure how, why, where, or who, but you definitely know what. The mental image you create needs to be soaked with as much power, energy, and excitement as you can possibly muster. The better you visualize, the more likely it is that this event will occur and if you do it very well, it will probably be a lot sooner and a lot better than you expect. See yourself depositing the money into the bank, and looking over the statement.

Feel the security and pride of having plenty of money in the bank. Your results with this exercise may be delayed or immediate. Your reward may come in many different forms, there is no way to know exactly when and how it will appear, so you probably shouldn't try unless the way you get the money is also important to you.

Visualization is an awesome tool for creating spontaneous success, but it can also be used to make your everyday existence a lot more enjoyable. You simply have to know what you want out of your everyday life and visualize it powerfully and exactly. When you successfully implement visualization into your daily tasks, the flow of everything becomes much easier and you spend a smaller amount of energy for better results.

Normally, without conscious visualization, it is somewhat of a random chance that we like our daily lives. Maybe you do, and maybe you think you could use a big change, and as quick as possible. If your daily life is lackluster, the first step is to realize that right now and decide to do something about it with visualization. Ask yourself what sort of things you would really enjoy doing every single day for a moderate to long period of time.

What skills and hobbies would you like to frequently train or indulge in? Which people would you like to see and interact with on a daily basis? Do you want security and predictability, or do you want spontaneous events happening at all times during your life?

Visualizing the day in great detail and with powerful energy in the morning has a profound affect on your day. Many times when you are visualizing yourself doing tasks you do every day with maximum efficiency and speed, many other good things come out of it as well. For example, say you visualize yourself with great energy, completing a series of tasks within half an hour. You may finish in 20 minutes, and then decide to start working on a project you've been meaning to get around to.

After you get started, maybe you'll decide your work is coming too naturally to just quit, and get an enormous amount more done than you'd previously hoped. Such is the power of visualization. Open Main Menu. Browse Courses My Classes. Sign In Subscribe Course Catalog. Have you ever thought of yourself like a computer program? If not, you might want to think about it a moment. The way a computer program and the way the human brain works are both very similar.

If you have a buggy computer program, the first thing you would want to do is take a look at the code, scouting for errors. You would then correct those bugs in your program.

After you focus on programming a pattern, habit, or belief, if you notice your head feeling tense, try to relax your body again. The deeper you go into the relaxation phase, the more effective the programming. Interested in learning more? Why not take an online Spiritual Counseling course? My conscious inner monologue also feels like it's slowing down, or becoming more sparse, which may sound odd, but that's the best way I can describe it.

A strange line of thought is whether it's possible to quantify how much one is consciously thinking, and that it's impossible if one has stopped consciously thinking because both require conscious thought surely? The third and final level is when I feel as though I've stopped thinking entirely. My thoughts seem to wind down to a complete halt, leaving me in a kind of black nothingness.

The one time I have thus far been able to achieve it that felt very good, but the very moment I realised I had gone that deep by sheer definition I no longer was. It took about 30 minutes of deepening to get me there, and much to my disappointment I have not been able to get back there since. So there's my answer.

Hmmm, I've gone on a bit here. I may have to rip this off and put it up as a blog post. Parkey wrote: So the first level, light trance, I would say feels amazingly unremarkable. After a little more consideration on the topic, I've begun to pin-point why it is that I find it difficult to voice what trance is like. As I've grown used to going in and out of trance, I've opened my mind a lot more to the accepting nature of being a subject.

The idea of 'going with the flow' and switching off your mind whilst someone else does the thinking for you. In that sense, when I'm in trance, I don't really have any thoughts.

It's just like a blank canvas where I can blot out the rest of the world around me, and focus on the hypnotists voice. But, I can apply this in everyday life. Frequently I'll find now that I'll enter into things and just have no thoughts. It's the same with blotting out the world around me to focus on one thing, since I was doing that effectively even before I met Lex. It was Darren who made me realise I was doing it actually. I hadn't been aware of anyone else but Parkey at the time.

I was giving him my full attention, just in normal conversation. So trance to me when I realise I've been in it! I can forget for a moment where I am, and I stop thinking entirely. There's nothing there, since I'm listening, not thinking, if that makes any sense?

Lizzidoll wrote: I hadn't been aware of anyone else but Parkey at the time. This all reminds me of the classic film Flatliners lol Wanting to go deeper and further etc. I would be happy to experience any kind of trance at the minute.

I have a very analytical mind due to the nature of my job I think which prevents me for being hypnotised. I still want to experience the confusion of my hand being stuck to something. Browse Hypnosis Faq What is the alpha state? What is the difference between a hypnotist and a hypnotherapist?

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